Therapy Thoughts Will Be Back Next Week: Happy 4th of July

Therapy Thoughts Will Be Back Next Week: Happy 4th of July

Happy 4th of July

I hope you all have a very safe and happy holiday celebrating Independence Day. I am taking a break from the blog this week, but I will be back next week with more Therapy Thoughts! This will also give you some time to catch up on any recent posts you’ve missed. I would recommend starting with my recent post all about Boundaries and ways to teach people in your life how to treat you. Then maybe you can check out my recent series on Relationships and Courageous Conversation. There’s one blog post in the series on Active Listening and another one on my Relationship Checklist that you might find both interesting and helpful in all your relationships!

Last week was all about Self-Acceptance, Overcoming Rejection, and it kicked off my Comfort Zone Challenge. Next week I’ll be talking more about the process of desensitizing yourself to the fear of rejection and ways to overcome that fear. I’ll be including an update on the where we are with the Comfort Zone Challenge, and I’ll be updating you on the #RejectionQuest #RejectionTasks I’ll be going on soon. I would love to have you join me on this challenge to get out of your comfort zone and challenge yourself to overcome your fears. What do you say? Are you in?!

Work with Me

If you are interested in setting up an appointment for therapy, life coaching, or consulting or if you would like more information about ways to create and set healthy boundaries in your life, ways to improve the communication in your relationships, tips on how to develop self acceptance and overcome rejection and/or more information on how to desensitize yourself to your fears, you can call my office directly at 314-485-9189 or feel free to send me a message. My direct email address is lindsay@lindsaywalden.com and you can also follow me on Facebook and Instagram for more life and relationship tips!

Therapy Thoughts Workshops

If you are local to the St. Louis area and interested in attending my monthly Therapy Thoughts Workshops, the next one will be on Wednesday, July 24, 2019 from 7:30pm-8:30pm. It will at the The Bike Stop Cafe in St. Charles. We will be discussing Sex and Relationships. No questions are off limits, and I look forward to a great discussion. The cost is $5 to get in, and this gets you $2 off any drink of your choice as well as entry into the attendance raffle drawings. I hope to see you there!

Therapy Thoughts Podcast

My Therapy Thoughts podcast will be re-launching in a few weeks, and I am so excited!!! It will be available in both audio and visual formats. I am looking forward to having this up and running again, and I’ll have more information as we get closer to the re-launch. Make sure you are following my social media platforms and make sure you subscribe to my YouTube channel, so you will be able to watch all the episodes!

Feel the Fear and Do It Anyway: Five Truths About Fear

Feel the Fear and Do It Anyway: Five Truths About Fear

Self Acceptance, Overcoming Rejection and A Comfort Zone Challenge

Self Acceptance, Overcoming Rejection and A Comfort Zone Challenge

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