Is It Time for a Relationship Reset? I Have the Solution You Need!
My Clinical Journey
It is hard to believe that I have spent almost a decade and a half working with clients in my therapy private practice. When I went back to grad school to become a therapist, I always knew I wanted to work with couples. In fact, when I was doing my internship, I was the only intern that wanted to work with couples, so all of the new clients that wanted couples therapy were sent my way!
After graduating with my masters, I wanted to pursue even more specialized couples training, and I received my certification as a sex therapist in 2012. I don’t see how it’s possible to conduct any form of couples therapy or coaching without discussing the intimate components that make a relationship different than a friendship.
I absolutely love my clinical work and the ability to help clients reset things on their relationships. Throughout my years in practice, I have developed a number of tips and tricks and best practices to keep relationships strong and healthy.
Couples Therapy
Often times, couples come into my office feeling like they love each other tremendously, but they have gotten off track and no longer feel as connected as they would like to. I work differently than a lot of therapists to do. We jump right in during the first session and make a plan for how we are going to get things back on track and headed in the right direction.
Are you struggling with connection in your relationship? Are you looking for help, advice, or tips to get your relationship back on track? What if there was a way to do this from the comfort of your home? I am a licensed professional counselor, certified sex and relationship coach who is offering a Relationship Reset Workshop for couples who would like therapy but would rather do it online instead of in an office. Keep reading to find out more. #Relationships #Couples #Marriage #RelationshipAdvice #RelationshipReset
Although I didn’t realize it in the beginning, I was and still continue to do relationship coaching in addition to relationship therapy. I sort of mash the two things into one service. Rather than just processing through the problems, we make an action plan of how to get out of our own way and back on the track we want to be on!
The Relationship Whisperer
During my years of clinical work with couples, I have found that I am quite effective at understanding relationship dynamics, figuring out where the disconnections are happening, and implementing strategies to reset things. I don’t take sides, but I see the relationship as my client, and when couples implement the things I suggest, progress happens quite quickly!
Expanding My Practice
When I started doing media about 10 years ago, almost immediately I started getting requests from people to offer workshops or consulting services for those who maybe can’t make it to a therapy appointment during normal business hours or for people who aren’t local to the St. Louis area but would like to benefit from my expertise. I also have a number of people that reach out and just want some relationship guidance but don’t know that therapy is the right fit for them.
Are you experiencing problems in your marriage? Is your spouse reluctant to see a therapist? Do you think they would be up for some therapy online? My online relationship workshop tackles all the struggles relationships go through and works with both the individuals separately as well as together. Get 1:1 time with a licensed relationship therapist outside of the office and start connecting with your partner again. #Relationships #Couples #Marriage #RelationshipAdvice #RelationshipReset
Relationship Reset Workshop
It has taken some time to get things figured out, but I finally have things ready to go and I’m launching my Relationship Reset Coaching Workshop! I have taken my clinical skills and created an online workshop course that you can go through at your own pace in the privacy of your own home or where ever you would like to consume this content. I have taken everything I’ve learned about couples, sex and relationships and created this course for you.
What Do You Get
Basically, you get a crash course in all the things we would talk about and go through in about 9-12 therapy sessions (about 3 months) all in an online course workshop format.
There are videos, activities, assessments, the option to have 1:1 coaching with me directly, and you get all of this at a cost much lower than you would pay per session with me in individual appointments.
Are you ready to transform your relationship, reset, and reconnect? Are you looking to discover what is holding you back from having the relationship you deserve? In my Relationship Reset Workshop, we dive into the truth of what is disconnecting you from your partner and work on overcoming those hurdles so get you guys back on track. #Relationships #Couples #Marriage #RelationshipAdvice #RelationshipReset
Course Description Details
You’ll get access to weekly teaching videos with me and access to the corresponding materials with each new video.
Learn about your tendencies, strengths and DISC profiles to see and understand how they show up in your relationship.
Learn about and understand The 5 Love Languages and how to best give and receive love in your relationship.
Learn about and understand the concept of Imago therapy and how the images you project on your partner can set up unrealistic expectations or patterns that are unhealthy.
Learn to deal with expectations and how to handle the cognitive dissonance that occurs when expectations are not met and you’re left with an expectation hangover.
Understand boundaries and how to set them in your relationship.
Create a relationship vision to help you get on and stay on the track you want in your relationship with a shared goal.
Develop clearer communication patters to ensure the message you are trying to send is the message you are actually sending.
Create fair rules for fighting plan so things are actually accomplished when you are not on the same page.
Create a plan for how to handle sex and intimacy in your relationship.
Discuss the importance of individual and relationship self-care.
Get direct 1:1 sessions with me.
30 minute meeting prior to workshop beginning.
30 minute meeting with each member of the couple
30 minute wrap up meeting after the workshop is complete.
The Relationship Reset workshop goes live on February 1, and as a kickoff special I’m discounting it for a limited time. After this first round, prices will go back to normal, so you will want to sign up ASAP!
After completing this course, you will have the option to continue with 1:1 sessions at a discounted rate if you’d like!
You can also find it an all my courses on my Work with Me page. As soon as I get notice you’ve signed up, I’ll reach out to schedule your initial video call with me! I can’t wait to help you reset your relationship and get things back on track! Let’s do this!
Coaching and Consulting
I’m in the process of creating a number of new coaching and consulting programs, groups, workshops and courses. I will also be offering 1:1 coaching services for people looking to live their best life and to feel less stuck by their current circumstances. I you are interested in having an initial consultation with me, I’d love to grab a quick phone call with you to see if we are a good fit. Send me an email lindsay@lindsaywalden.com and we will set up a time to chat!
Work with Me
If you are interested in setting up an appointment for therapy, life coaching, or consulting or if you would like more information about starting the Relationship Reset course, you can call my office directly at 314-485-9189 or feel free to send me a message. My direct email address is lindsay@lindsaywalden.com and you can also follow me on Facebook, Instagram, and Pinterest for more life and relationship tips!
Coach Crate
I cannot speak highly enough about Coach Crate. This monthly subscription service has helped me stay regular with my own self-care in so many ways, and I would love to have you join me on the Coach Crate adventure. It would make a great addition to the other work you are doing to live your best life.
January is all about habits and creating routines that work for you not against you. If you sign up with my link, you can save money on your first order by using the code FIRSTBOX at checkout! I stalk my mailbox waiting it to arrive each month, and I know you’ll love it as much as I do!
Therapy Thoughts with Lindsay Podcast
Each new podcast episode is uploaded to my Therapy Thoughts Podcast Blog on the website Thursday afternoons at 2:00pm CST, and then it is shared to all the podcasting sites from there. It is also available on the Apple iTunes podcast site. You can subscribe, so you will never miss an episode!
If you want to check out last week’s Episode 17, here is the link.
I really am so grateful to all of you for your continued support, and I hope you’ll tune in this Thursday for Episode 18. Remember to make sure that you are following all my social media platforms so will know when each new episode is available. And, make sure you subscribe to my YouTube channel, so you will be able to watch the episodes once we start recording them on video as well as audio!
