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Lindsay Walden
Therapy Thoughts with Lindsay: Episode 76 - Relationship Communication: Courage and Active Listening
May 27

May 27 Therapy Thoughts with Lindsay: Episode 76 - Relationship Communication: Courage and Active Listening

Lindsay Walden
Therapy Thoughts with Lindsay: Episode 75 - Setting Healthy Boundaries: Time Boundaries
Apr 22

Apr 22 Therapy Thoughts with Lindsay: Episode 75 - Setting Healthy Boundaries: Time Boundaries

Lindsay Walden
Therapy Thoughts with Lindsay: Episode 74 - Setting Healthy Boundaries: Money Boundaries
Apr 15

Apr 15 Therapy Thoughts with Lindsay: Episode 74 - Setting Healthy Boundaries: Money Boundaries

Lindsay Walden
Therapy Thoughts with Lindsay: Episode 73 - Setting Healthy Boundaries: Material Boundaries
Apr 8

Apr 8 Therapy Thoughts with Lindsay: Episode 73 - Setting Healthy Boundaries: Material Boundaries

Lindsay Walden
Therapy Thoughts with Lindsay: Episode 72 - Setting Healthy Boundaries: Sexual Boundaries
Apr 1

Apr 1 Therapy Thoughts with Lindsay: Episode 72 - Setting Healthy Boundaries: Sexual Boundaries

Lindsay Walden
Therapy Thoughts with Lindsay: Episode 71 - Setting Healthy Boundaries: Intellectual Boundaries
Mar 25

Mar 25 Therapy Thoughts with Lindsay: Episode 71 - Setting Healthy Boundaries: Intellectual Boundaries

Lindsay Walden
Therapy Thoughts with Lindsay: Episode 70 - Setting Healthy Boundaries: Emotional Boundaries
Mar 18

Mar 18 Therapy Thoughts with Lindsay: Episode 70 - Setting Healthy Boundaries: Emotional Boundaries

Lindsay Walden
Therapy Thoughts with Lindsay: Episode 69 - Setting Healthy Boundaries: Physical Boundaries
Mar 11

Mar 11 Therapy Thoughts with Lindsay: Episode 69 - Setting Healthy Boundaries: Physical Boundaries

Lindsay Walden
Therapy Thoughts with Lindsay: Episode 68 -  The 5th Agreement: Be Skeptical, but Learn to Listen
Mar 4

Mar 4 Therapy Thoughts with Lindsay: Episode 68 - The 5th Agreement: Be Skeptical, but Learn to Listen

Lindsay Walden
Therapy Thoughts with Lindsay: Episode 67 - The 4 Agreements: Always Do Your Best
Feb 18

Feb 18 Therapy Thoughts with Lindsay: Episode 67 - The 4 Agreements: Always Do Your Best

Lindsay Walden
Therapy Thoughts with Lindsay: Episode 66 - The 4 Agreements: Don't Make Assumptions
Feb 11

Feb 11 Therapy Thoughts with Lindsay: Episode 66 - The 4 Agreements: Don't Make Assumptions

Lindsay Walden
Therapy Thoughts with Lindsay: Episode 65 - The 4 Agreements: Don't Take Things Personally
Jan 28

Jan 28 Therapy Thoughts with Lindsay: Episode 65 - The 4 Agreements: Don't Take Things Personally

Lindsay Walden
Therapy Thoughts with Lindsay: Episode 64 - The 4 Agreements: Be Impeccable with Your Word
Jan 21

Jan 21 Therapy Thoughts with Lindsay: Episode 64 - The 4 Agreements: Be Impeccable with Your Word

Lindsay Walden
Therapy Thoughts with Lindsay: Episode 63 - Relationship Communication & The 4 Agreements
Jan 14

Jan 14 Therapy Thoughts with Lindsay: Episode 63 - Relationship Communication & The 4 Agreements

Lindsay Walden
Therapy Thoughts with Lindsay: Episode 62 - New Year Relationship Vision
Jan 7

Jan 7 Therapy Thoughts with Lindsay: Episode 62 - New Year Relationship Vision

Lindsay Walden
Therapy Thoughts with Lindsay Episode 61: Relationship Reset - What Does It Mean to be on the "Same Team" in Your Relationship & What is #SFT?
Dec 31

Dec 31 Therapy Thoughts with Lindsay Episode 61: Relationship Reset - What Does It Mean to be on the "Same Team" in Your Relationship & What is #SFT?

Lindsay Walden
Therapy Thoughts with Lindsay Episode 60: Healing Relationship Communication: The 5 Apology Languages
Dec 10

Dec 10 Therapy Thoughts with Lindsay Episode 60: Healing Relationship Communication: The 5 Apology Languages

Lindsay Walden
Therapy Thoughts with Lindsay Episode 59: Relationship Communication Struggles - The 5 Anger Languages
Dec 3

Dec 3 Therapy Thoughts with Lindsay Episode 59: Relationship Communication Struggles - The 5 Anger Languages

Lindsay Walden
Therapy Thoughts with Lindsay Episode 58: The 5 Love Languages - Physical Touch
Nov 12

Nov 12 Therapy Thoughts with Lindsay Episode 58: The 5 Love Languages - Physical Touch

Lindsay Walden
Therapy Thoughts with Lindsay Episode 57: The 5 Love Languages - Gifts
Nov 5

Nov 5 Therapy Thoughts with Lindsay Episode 57: The 5 Love Languages - Gifts

Lindsay Walden
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#MemeMonday
How are you doing with your boundaries? #CNT #CogitiveNeuroTherapy
How much baggage are you carrying around? I wonder how it would feel to unpack some of it... #CNT #CognitiveNeuroTherapy
Emotional Neutrality is the starting point of Cognitive Neuro Therapy (CNT), and I want to help you practice it in your daily life! #CNT #CognitiveNeuroTherapy
The secret is out!!!

My amazing daddy had a word for that feeling you get when something’s off but you can’t quite say what.

Not sad… not angry… just… unsettled. Unsure. Meh.

He called it having a case of “Th
These little creatures have come a long way.

They didn’t start out looking like they do now...
In fact, the idea was messy at first. It was fuzzy, abstract and more of a feeling than a well-defined thing.

Over time, the concept sharpened.
I k
I do tend to find myself in difficult situations from time to time... How 'bout you? #CNT #CognitiveNeuroTherapy
Ever feel like too many emotions are shouting at once?
Like your brain is a group chat with no moderator?

Same.

Something’s coming that might help sort the chaos.
But for now, just… meet the cutest chaos you’ve ever seen!

#CNT #

Ready to start living life to the fullest?

Let’s work together!

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