Therapy Thoughts with Lindsay: Episode 65 - The 4 Agreements: Don't Take Things Personally
Episode 65
It is Episode 65 of Therapy Thoughts with Lindsay, and today we are talking more about The 4 Agreements and how to use them to improve your relationship communication. Today’s focus is on not taking things personally. Do you find this is something that comes up a lot in your relationships? it is possible to learn to manage it.