Therapy Thoughts — Lindsay Walden

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The 5 Second Rule & Tips to Overcome Anxiety, Worry & Fear

Aug 9

Aug 9 The 5 Second Rule & Tips to Overcome Anxiety, Worry & Fear

The 5 Second Rule & A Comfort Zone Challenge Update

Aug 2

Aug 2 The 5 Second Rule & A Comfort Zone Challenge Update

Gratitude: A Mindful Self-Care Practice

Jul 26

Jul 26 Gratitude: A Mindful Self-Care Practice

Gratitude Training and A Comfort Zone Challenge Update

Jul 19

Jul 19 Gratitude Training and A Comfort Zone Challenge Update

Feel the Fear and Do It Anyway: Five Truths About Fear

Jul 12

Jul 12 Feel the Fear and Do It Anyway: Five Truths About Fear

Therapy Thoughts Will Be Back Next Week: Happy 4th of July

Jul 4

Jul 4 Therapy Thoughts Will Be Back Next Week: Happy 4th of July

Self Acceptance, Overcoming Rejection and A Comfort Zone Challenge

Jun 27

Jun 27 Self Acceptance, Overcoming Rejection and A Comfort Zone Challenge

Relationships and Courageous Conversation: Does It Need to Be Said?

Jun 20

Jun 20 Relationships and Courageous Conversation: Does It Need to Be Said?

Relationships and Courageous Conversation: Active Listening

Jun 13

Jun 13 Relationships and Courageous Conversation: Active Listening

Relationships and Courageous Conversation

Jun 6

Jun 6 Relationships and Courageous Conversation

Boundaries: Teaching People How to Treat You

May 30

May 30 Boundaries: Teaching People How to Treat You

Therapy Thoughts Back Next Week

May 23

May 23 Therapy Thoughts Back Next Week

Sex Therapy and Desire Discrepancy

May 16

May 16 Sex Therapy and Desire Discrepancy

Couples Therapy and The 5 Love Languages: Physical Touch

May 9

May 9 Couples Therapy and The 5 Love Languages: Physical Touch

Couples Therapy and The 5 Love Languages: Words of Affirmation

May 2

May 2 Couples Therapy and The 5 Love Languages: Words of Affirmation

Couples Therapy and The 5 Love Languages: Back Next Week

Apr 25

Apr 25 Couples Therapy and The 5 Love Languages: Back Next Week

Couples Therapy and The 5 Love Languages: Gifts

Apr 18

Apr 18 Couples Therapy and The 5 Love Languages: Gifts

Couples Therapy and The 5 Love Languages: Acts of Service

Apr 11

Apr 11 Couples Therapy and The 5 Love Languages: Acts of Service

Couples Therapy and The 5 Love Languages: Quality Time

Apr 4

Apr 4 Couples Therapy and The 5 Love Languages: Quality Time

Couples Therapy and The 5 Love Languages

Mar 28

Mar 28 Couples Therapy and The 5 Love Languages