Relationship Communication: Empathy
Relationship Communication Guide
Looking for a way to kick start your relationship communication? I would love for you to download my FREE Relationship Communication Guide with tips, suggestions and activities you can implement into the communication in your relationship! Click the button below to get access to my Relationship Communication Guide and start improving your relationship communication.
Better Communication Skills
Last week I started talking about ways to develop healthy communication in your relationship using active listening while having courageous conversations. If you’d like to read more about that, you can find the link to it here. Courageous conversation and authentic communication is the key to successful relationships. One major component of courageous conversation is the ability to use active listening while communicating. Another major component of courageous conversation is the ability to develop and use the skill of empathy.
Are you in a struggling relationship or maybe just looking to see if there's something you could do to make things better? The healthiest marriages and relationships exercise great communication skills, are honest with each other, and are empathetic with each other. These are skills each person must learn. Start with this FREE GUIDE to help you and your partner get back on track. #Relationships #BetterCommunication #CouplesTherapy
Empathy to Improve Communication
What is empathy?
Simply defined, empathy is the ability to understand and share the feelings of another person. When engaged in communication with someone, the ability to put yourself in their shoes as a way of understanding where they are coming from from is the process of using empathy as part of healthy communication and a way to develop a healthy relationship.
Are empathy and sympathy the same thing?
No, these two things are not the same thing. Empathy is when you’re able to put yourself in another person’s shoes to understand their point of view. Sympathy is when you feel compassion, pity or sorry for another person who is struggling or hurting or going through a hard time. When communicating in your relationships there may be a time to feel sympathy for another person but empathy is an amazingly powerful tool that helps you connect with another person rather than keep them at a distance by feeling sorry for them. Empathy is the process of joining with someone on a personal level to make them feel heard.
Are you wanting to communicate better with your spouse or partner? Understanding and practicing active listening is a good place to start along with learning empathy in your relationship. These are skills to learn. Start with this FREE GUIDE to get you off on the right foot. #Relationships #BetterCommunication #CouplesTherapy
3 Types of Empathy
Cognitive - This is the type of empathy that is displayed by simply knowing how the other person is feeling and/or what they might be thinking or needing. This is very effective when trying to help offer someone some perspective through your intellectual understanding of what they are going through.
Emotional - This is the type of empathy that is displayed when you almost feel the emotions of another person. For example, this could be when you see someone else cry, and it makes you feel like crying.
Compassionate - This is the type of empathy that is displayed as a sort of combination of cognitive and emotional empathy. I like to think of this as the gold standard of empathy. When showing this type of empathy, you understand the other person’s feelings and you also feel it along with them.
Are you feeling disconnected with your spouse or partner? Are you wanting to get back to happy and healthy? Starting with the way you communicate with each other is important. Here's a FREE GUIDE to help you get started on the path to better communication for a healthy marriage and relationship. #Relationships #BetterCommunication #CouplesTherapy
Building a Good Relationship
We all want to be heard, to be understood and to develop connections with those we love. When thinking of ways to build a strong relationship, understanding and using empathy is an invaluable tool. I love being able to give examples of real life situations, and I hope these will help you better understand the concept of empathy and some ideas of how to incorporate this communication tool into your relationship.
You can download my FREE Relationship Communication Guide to start improving your relationship problems, start increasing your honesty in relationships, and develop a healthy relationship dynamic. It all starts with developing better communication skills, and I can’t wait to help you on this journey.
Relationship Tip
In case you missed it in my last blog post, I’ve launched my FREE Relationship Communication Guide, and I’d love for you to download it to start using it in your relationship immediately! Click the button below to get the FREE guide now!
Relationship Communication Online Workshop
I have created an online Relationship Communication Workshop to help you dig into the communication struggles in your relationship and start getting things back on track. I realize that not everyone wants to go through long term therapy or the process of getting to a therapy appointment may not fit into your busy schedule. That's why I created this course. I wanted to provide you with a way to get access to the tools my clients get from me in my practice, but you can access the material from the comfort of your own home or wherever you are.
What's Included?
You will get access to a series of videos, activities and worksheets that are designed to help you dig into the various aspects of relationship communication.
We will talk about The 5 Love Languages, The 4 Tendencies, The 4 Agreements and so much more.
I'll provide you with actionable steps you can take to implement these tools into your relationships.
The Relationship Communication Online Video Workshop is now live online. Click the button below to get access and start improving your relationship today!
Here’s the link to get more information about the workshop. You can also find it and all my courses and variety of services on my Work with Me page. I am so excited to have you take part in this course!
1:1 Coaching Appointments Now Available
I am now offering a 1:1 coaching sessions. If you would like to set up a 1:1 coaching video session to help you through this time, you can click here.
You get to decide how many minutes you’d like to purchase worth of coaching. Then, I’ll reach out to you in order to make the determination of how you’d like to use your time. We will decide how to split up your time in 30 minute increments up to the total amount you select.
Also, notice that the more time you purchase upfront, the more you save!
You can always reach me directly through my email lindsay@lindsaywalden.com if you have any questions or if you want to know if this is a good fit for you.
Coach Crate
I cannot speak highly enough about Coach Crate. This monthly subscription service has helped me stay regular with my own self-care in so many ways, and I would love to have you join me on the Coach Crate adventure. It would make a great addition to the other work you are doing to live your best life.
February is all about Happiness and figuring out how to develop more of it into your life. You can sign up with my link, and you’ll get to start on the Coach Crate journey. You can save money on your first order by using the code FIRSTBOX at checkout! I stalk my mailbox waiting it to arrive each month, and I know you’ll love it as much as I do!
Therapy Thoughts with Lindsay Podcast
Each new podcast episode is uploaded to my Therapy Thoughts Podcast Blog on the website Thursday afternoons at 2:00pm CST, and then it is shared to all the podcasting sites from there. It is also available on the Apple iTunes podcast site. You can subscribe, so you will never miss an episode!
If you want to check out last week’s Episode 24, here is the link.
I really am so grateful to all of you for your continued support, and I hope you’ll tune in this Thursday for Episode 25. Remember to make sure that you are following all my social media platforms so will know when each new episode is available. And, make sure you subscribe to my YouTube channel, so you will be able to watch the episodes once we start recording them on video as well as audio! We are so close to having the episodes available on video!!!
Follow Me On Social Media
You can follow me all over social media for more life and relationship tips.
I can be found on Facebook where I do many live streams as well as post during the week.
I can be followed on Instagram and in addition to posts on my fee, I am always in my stories posting help tips, tricks and ideas.
I’m on Pinterest throughout the day posting tons of life and relationship tips!
I’ve recently started using TikTok where I post helpful videos in 60 seconds or less with info you can apply to your life immediately.
