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Lindsay Walden
Therapy Thoughts with Lindsay Episode 56: The 5 Love Languages - Words of Affirmation
Oct 29

Oct 29 Therapy Thoughts with Lindsay Episode 56: The 5 Love Languages - Words of Affirmation

Lindsay Walden
Therapy Thoughts with Lindsay - Episode 55: The 5 Love Languages - Quality Time
Oct 22

Oct 22 Therapy Thoughts with Lindsay - Episode 55: The 5 Love Languages - Quality Time

Lindsay Walden
Therapy Thoughts with Lindsay - Episode 54: The 5 Love Languages - Acts of Service
Oct 15

Oct 15 Therapy Thoughts with Lindsay - Episode 54: The 5 Love Languages - Acts of Service

Lindsay Walden
Therapy Thoughts with Lindsay - Episode 53: Understanding the Attachment Styles in Relationships - Fearful Avoidant Attachment
Oct 1

Oct 1 Therapy Thoughts with Lindsay - Episode 53: Understanding the Attachment Styles in Relationships - Fearful Avoidant Attachment

Lindsay Walden
Therapy Thoughts with Lindsay - Episode 52: Understanding the Attachment Styles in Relationships - Dismissive Avoidant Attachment
Sep 24

Sep 24 Therapy Thoughts with Lindsay - Episode 52: Understanding the Attachment Styles in Relationships - Dismissive Avoidant Attachment

Lindsay Walden
Therapy Thoughts with Lindsay - Episode 51: Understanding the Attachment Styles in Relationships - Anxious Preoccupied Attachment
Sep 17

Sep 17 Therapy Thoughts with Lindsay - Episode 51: Understanding the Attachment Styles in Relationships - Anxious Preoccupied Attachment

Lindsay Walden
Therapy Thoughts with Lindsay - Episode 50: Understanding the Attachment Styles in Relationships - Secure Attachment
Sep 3

Sep 3 Therapy Thoughts with Lindsay - Episode 50: Understanding the Attachment Styles in Relationships - Secure Attachment

Lindsay Walden
Therapy Thoughts with Lindsay - Episode 49: Understanding the Attachment Styles in Relationships - Do You Know Your Type?
Aug 27

Aug 27 Therapy Thoughts with Lindsay - Episode 49: Understanding the Attachment Styles in Relationships - Do You Know Your Type?

Lindsay Walden
Therapy Thoughts with Lindsay - Episode 48: Relationship Communication & Why Comprehension Matters
Aug 20

Aug 20 Therapy Thoughts with Lindsay - Episode 48: Relationship Communication & Why Comprehension Matters

Lindsay Walden
Therapy Thoughts with Lindsay - Episode 47: How to Manage Emotions During Difficult Times and What is Toxic Positivity?
Aug 13

Aug 13 Therapy Thoughts with Lindsay - Episode 47: How to Manage Emotions During Difficult Times and What is Toxic Positivity?

Lindsay Walden
Therapy Thoughts with Lindsay - Episode 46: My Relationship Communication Workshop is Getting an Upgrade
Jul 30

Jul 30 Therapy Thoughts with Lindsay - Episode 46: My Relationship Communication Workshop is Getting an Upgrade

Lindsay Walden
Therapy Thoughts with Lindsay - Episode 45: Practicing Gratitude In Your Relationship
Jul 16

Jul 16 Therapy Thoughts with Lindsay - Episode 45: Practicing Gratitude In Your Relationship

Lindsay Walden
Therapy Thoughts with Lindsay - Episode 44: Deeper Dive into Ways to Create a Same Team Mentality
Jul 9

Jul 9 Therapy Thoughts with Lindsay - Episode 44: Deeper Dive into Ways to Create a Same Team Mentality

Lindsay Walden
Therapy Thoughts with Lindsay - Episode 43: Relationship Communication:  Reacting vs Responding and Ways to Create a Same Team Mentality
Jul 2

Jul 2 Therapy Thoughts with Lindsay - Episode 43: Relationship Communication: Reacting vs Responding and Ways to Create a Same Team Mentality

Lindsay Walden
Therapy Thoughts with Lindsay - Episode 42: Are You Projecting Your Feelings onto Your Partner?
Jun 25

Jun 25 Therapy Thoughts with Lindsay - Episode 42: Are You Projecting Your Feelings onto Your Partner?

Lindsay Walden
Therapy Thoughts with Lindsay - Episode 41: My Relationship Communication Workshop Officially Launched & Why You Should Join Today
Jun 18

Jun 18 Therapy Thoughts with Lindsay - Episode 41: My Relationship Communication Workshop Officially Launched & Why You Should Join Today

Lindsay Walden
Therapy Thoughts with Lindsay - Episode 40: How to Have the Tough Conversations and How to Develop Empathy for Others
Jun 11

Jun 11 Therapy Thoughts with Lindsay - Episode 40: How to Have the Tough Conversations and How to Develop Empathy for Others

Lindsay Walden
Therapy Thoughts with Lindsay - Episode 39: How to Use Active Listening and Courageous Conversation
May 28

May 28 Therapy Thoughts with Lindsay - Episode 39: How to Use Active Listening and Courageous Conversation

Lindsay Walden
Therapy Thoughts with Lindsay - Episode 38: Sneak Peaks into My Relationship Communication Workshop
May 21

May 21 Therapy Thoughts with Lindsay - Episode 38: Sneak Peaks into My Relationship Communication Workshop

Lindsay Walden
Therapy Thoughts with Lindsay - Episode 37: Creative Date Night Ideas & How Dating has Changed During this Unusual Time
May 7

May 7 Therapy Thoughts with Lindsay - Episode 37: Creative Date Night Ideas & How Dating has Changed During this Unusual Time

Lindsay Walden
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#MemeMonday
How are you doing with your boundaries? #CNT #CogitiveNeuroTherapy
How much baggage are you carrying around? I wonder how it would feel to unpack some of it... #CNT #CognitiveNeuroTherapy
Emotional Neutrality is the starting point of Cognitive Neuro Therapy (CNT), and I want to help you practice it in your daily life! #CNT #CognitiveNeuroTherapy
The secret is out!!!

My amazing daddy had a word for that feeling you get when something’s off but you can’t quite say what.

Not sad… not angry… just… unsettled. Unsure. Meh.

He called it having a case of “Th
These little creatures have come a long way.

They didn’t start out looking like they do now...
In fact, the idea was messy at first. It was fuzzy, abstract and more of a feeling than a well-defined thing.

Over time, the concept sharpened.
I k
I do tend to find myself in difficult situations from time to time... How 'bout you? #CNT #CognitiveNeuroTherapy
Ever feel like too many emotions are shouting at once?
Like your brain is a group chat with no moderator?

Same.

Something’s coming that might help sort the chaos.
But for now, just… meet the cutest chaos you’ve ever seen!

#CNT #

Ready to start living life to the fullest?

Let’s work together!

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