Therapy Thoughts with Lindsay - Episode 49: Understanding the Attachment Styles in Relationships - Do You Know Your Type?
Episode 49
It is Episode 49 of Therapy Thoughts with Lindsay, and on today’s episode we are talking about the importance of understanding your Relationship Attachment Style. There are many different quizzes and assessments geared towards helping your find your attachment style. As with all assessments, the results are to be used as a guide to better understand yourself and how you show up in the world. Specifically, knowing your attachment style can be a super helpful tool when understanding how you show up in your relationship.
I really like the Personal Development School’s attachment style quiz, and if you’d like to know your type, you can take a free assessment at the following link: https://attachment.personaldevelopmentschool.com/
