Therapy Thoughts with Lindsay Episode 59: Relationship Communication Struggles - The 5 Anger Languages
Episode 59
It is Episode 59 of Therapy Thoughts with Lindsay and on today’s episode we are digging The 5 Anger Languages and how they can show up in your relationship. Although The 5 Love Languages are often discussed, The 5 Anger Languages are not talked about as much, but they are very important to understand.
Anger is not a bad emotion, but it is a secondary emotion, and it’s important to process the feelings beneath the anger. There are healthy and unhealthy ways to express those emotions, but it is important to develop healthy relationship communication to discuss things.
If you are needing a guide to help you get started having healthier relationship communication, you can download my FREE Relationship Communication Guide by clicking on the button below:
