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How to Create Lasting Change Using Cognitive Neuro Therapy

Sep 12

Sep 12 How to Create Lasting Change Using Cognitive Neuro Therapy

Emotional Wellbeing

Reminder as this festive few weeks kicks off to try and focus on making memories rather than being perfect 🤩

Merry Happy All of The Things 🥰

#affirmations #thisislindsaywalden #holiday #holidayaffirmations #positiveaffirmations #communicationtips

Remember, you are powerful, important, and fully capable of creating the holiday season you want. Don't be afraid to advocate for your needs and set the boundaries that will ensure you have a joyful and fulfilling holiday experience.

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