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All tagged mindfulness breaks

How To Embrace Everyday Mindfulness

Mar 26

Mar 26 How To Embrace Everyday Mindfulness

Emotional Wellbeing

Reminder as this festive few weeks kicks off to try and focus on making memories rather than being perfect 🤩

Merry Happy All of The Things 🥰

#affirmations #thisislindsaywalden #holiday #holidayaffirmations #positiveaffirmations #communicationtips

Remember, you are powerful, important, and fully capable of creating the holiday season you want. Don't be afraid to advocate for your needs and set the boundaries that will ensure you have a joyful and fulfilling holiday experience.

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