All tagged Mimic the Masking Monster
Monster Training 101 introduces the practice of talking to your monsters. Learn how dialogue with Gloomer, Looper, Mimic, and others rewires the brain, reduces anxiety and overthinking, and builds emotional regulation through Cognitive Neuro Therapy.
Mimic is the Masking Monster that convinces you to hide your true feelings. This article explores the neuroscience of social masking, the cost of wearing a mask, and how Cognitive Neuro Therapy helps you reconnect with your authentic self and train Mimic with compassion.
