Therapy Thoughts with Lindsay - Episode 25: Communicate Better in Your Relationships Using The 4 Tendencies

Today is Episode 25 of Therapy Thoughts with Lindsay, and we are still talking about ways to best communicate in your relationships.

Last week, I launched my FREE Relationship Communication Guide and it is available to you to download by clicking on the button below! I am so excited to offer this FREE resource as a way to help you start understanding a new way of communicating in your relationships.

One of the elements we will go through in my Relationship Reset Workshop is the process of understanding The 4 Tendencies as it relates to how you handle both internal and external expectations. The different tendencies show in all relationships and understanding how you’re showing up is so helpful in interacting with others. We spend quite a bit time in today’s episode talking about the different tendencies and the ways they may be showing up.

I highly recommend you take The 4 Tendencies quiz at this link if you’re curious to know how you show up in the world as it relates to expectations. Randy Cash is going to take the quiz, and in next week’s show we will go through a mini debrief session so you can get an idea of what it would be like to have a session with me to better understand your tendency and ways to interact with others in a healthy way.