Gratitude & Mindfulness
Gratitude & Mindfulness Books:
The Little Book of Gratitude: Create a Life of Happiness and Well-being by Giving Thanks by Robert Emmons is a great foundational resource all about gratitude and ways to practice it.
The Little Book of Mindfulness: 10 Minutes a Day to Less Stress, More Peace by Patricia Collard
Journaling Supplies:
Click here to see all my journaling recommendations.