Home
Scheduling
Cognitive Neuro Therapy Toolkit
The Neuro Monsters
The Neuro Monsters Index
The Neuro Monsters Blog
Cognitive Neuro Therapy
About Lindsay
Work with Me
Contact Me
Media
Past Blogs and Podcasts
Ripples in Communication
Healthy Relationships Blog
Therapy Thoughts Blog
Therapy Thoughts Podcast
My Guarantee
Terms + Conditions

Contact Me Today

lindsaywalden (5).png
Lindsay Walden
Recognizing "Green Flags" in a Relationship: Nurturing a Healthy Connection
Jun 1

Jun 1 Recognizing "Green Flags" in a Relationship: Nurturing a Healthy Connection

Lindsay Walden
Relationship Advice
Beyond Ultimatums: Unlocking the Secrets of Healthy Relationship Dialogue
May 30

May 30 Beyond Ultimatums: Unlocking the Secrets of Healthy Relationship Dialogue

Lindsay Walden
Relationship Advice
Navigating Toxic Relationships: A Journey Of Personal Growth
May 18

May 18 Navigating Toxic Relationships: A Journey Of Personal Growth

Lindsay Walden
Relationship Advice
Rekindling Love: Navigating a One-sided Relationship
May 15

May 15 Rekindling Love: Navigating a One-sided Relationship

Lindsay Walden
Relationship Advice
Feeling Dismissed? How To Deal With A Dismissive Partner
May 11

May 11 Feeling Dismissed? How To Deal With A Dismissive Partner

Lindsay Walden
Relationship Advice
5 Tips For The Silent Treatment In A Relationship
May 8

May 8 5 Tips For The Silent Treatment In A Relationship

Lindsay Walden
Relationship Advice
Avoiding Emotional Disconnection: 6 Tips for Maintaining a Strong Connection
May 4

May 4 Avoiding Emotional Disconnection: 6 Tips for Maintaining a Strong Connection

Lindsay Walden
Relationship Advice
How To Overcome Communication Barriers In Your Relationship
May 1

May 1 How To Overcome Communication Barriers In Your Relationship

Lindsay Walden
Relationship Advice
Breaking the Scorekeeping Cycle: How to Foster a Healthy Relationship
Apr 27

Apr 27 Breaking the Scorekeeping Cycle: How to Foster a Healthy Relationship

Lindsay Walden
Relationship Advice
9 Essential Tips for Building and Strengthening Trust in Your Relationship
Apr 24

Apr 24 9 Essential Tips for Building and Strengthening Trust in Your Relationship

Lindsay Walden
Relationship Advice
5 Strategies for Couples to Improve Their Sex Life
Apr 20

Apr 20 5 Strategies for Couples to Improve Their Sex Life

Lindsay Walden
Relationship Advice
8 Simple Steps to Boost Your Relationship Intimacy
Apr 17

Apr 17 8 Simple Steps to Boost Your Relationship Intimacy

Lindsay Walden
Relationship Advice
The Monster Mash is here. Monsters fuse when two or more emotions show up at the same time & combine their influence. All month you’ll meet these mash-ups, learn their patterns, and practice training them together. #CNT #TheNeuroMonsters
Meet Your Monsters, Master Your Mind!

🎭 Meet the Performers - Some monsters don’t shout. Instead they they smile when it hurts, stay cheerful when they are overwhelmed, or push through with perfect timing when they are falling apart inside.
Meet Your Monsters, Master Your Mind - When You’re Ready to Regulate!

Not every monster in this book brings distress. Some exist to guide you toward calm, clarity, and connection.

These are the Regulating Monsters. They help stabilize your em

Meet Your Monsters, Master Your Mind

Powered by Squarespace