Therapy Thoughts Episode 1: You Are Never As Stuck As We Think We Are

Therapy Thoughts Episode 1: You Are Never As Stuck As We Think We Are

Join us for the 1st kick off episode of Therapy Thoughts. We are talking all about ways to get out of your own way in order to move towards growth in our lives. We also will be talking about some tricks to shift out of anxiety thinking and into more excitement in order to have more productivity!

Therapy Thoughts Episode 2: Self-Care, Social Media & Comparison

Therapy Thoughts Episode 2: Self-Care, Social Media & Comparison