Therapy Thoughts Episode 2: Self-Care, Social Media & Comparison

Therapy Thoughts Episode 2: Self-Care, Social Media & Comparison

Lindsay Walden

Join us for the 2nd episode of Therapy Thoughts. We are talking about self-care and ways to implement into your daily life. Then we spend some time talking about technology, the role social media plays in our lives and why it’s important to manage how we use. It often leads to comparison which doesn’t serve anything positive.

Therapy Thoughts Episode 3: Grief, How to Process It and How to Handle It

Therapy Thoughts Episode 3: Grief, How to Process It and How to Handle It
Therapy Thoughts Episode 1: You Are Never As Stuck As We Think We Are

Therapy Thoughts Episode 1: You Are Never As Stuck As We Think We Are