Therapy Thoughts with Lindsay - Episode 23: Imago Therapy, Communication & Boundaries

It’s Episode 23 of Therapy Thoughts with Lindsay!

Today we spend some time talking about Imago therapy and the subconscious image projection that occurs in relationships. Understanding what you’re projecting onto your partner and learning how to communicate your needs with your significant other is part of the process of creating a healthy relationship dynamic. We also spend some time talking about healthy boundaries and how to go about setting them.

It’s almost time for my Relationship Reset Workshop to kick off and there is still time to join, and we are going to be talking much more in detail about relationship communication and how to get or keep your relationship on track. Here is the link to sign up!