Therapy Thoughts with Lindsay - Episode 31: Dealing with a Pandemic & Understanding DISC

Episode 31

On today’s episode, we spend some time talking about the anxiety of dealing with such uncertain times. And I try to give some insight into the reasons that we see some people being panicked and buying all of the toilet paper along with other physiological insight into dealing with a pandemic.

Even though we recorded this episode late last week, and many things have changed since then, I do still think it gives some insight into the current feelings any motions a lot of us are going through.

DISC

I’m still in the process of going through my DISC certification program, and we spent some time on today’s episode talking about this assessment and how the different types show up in life. I will have more details on the DISC in some future episodes, and I can’t wait to dig into this topic more soon.

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