Therapy Thoughts with Lindsay - Episode 13: Therapy Thoughts Meets In The Know

It’s Episode 13 of Therapy Thoughts with Lindsay!

This week is actually a bit different on the podcast. I am sharing a recent episode from one of my appearances on In The Know with Jay Kanzler and Ray Hartmann on The Big 550 KTRS The Talk of St. Louis. I love that I get to spend my Friday nights hanging out with these guys on the radio, and I love that I was able to get one of the segments recorded in a format to share on my podcast.

I’m usually on the show on Friday nights starting a 10:00PM CST. If you are local to the St. Louis area you can listen to In The Know live on AM550 on your radio. You can also find the show at www.KTRS.com and we always welcome you to interact with us.

This segment is a good overview of all the different services I offer. I’m in the process of adding a number of new ways for clients to work with me, and during this show I was able to explain a bit about what I’ve got going on now and coming up soon.

We also spend some time talking about the practice of gratitude and my FREE #28DaysOfGratitudeChallenge that I have going on during the month of November. Even though it kicked off this month, it is never too late to join. Here is the link to sign up, and after you do, you’ll receive the first email on the first day. Then for 27 days from that point, you’ll get one email per day from me helping you learn how to practice gratitude in your daily life.

Then make sure you are following my Facebook page, my Instagram TV channel and my Instagram stories, because I’ll be going live each day to talk about gratitude and to help keep you on track with this challenge.

I have also written 2 recent blog posts about this challenge if you’d like to read them:

• October 28 Gives a good overview of gratitude and has some links to some helpful supplies.

• November 4 Dives deeper into why gratitude is so effective as a tool.