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Lindsay Walden
Relationship Communication & The 4 Agreements: Always Do Your Best
Feb 15

Feb 15 Relationship Communication & The 4 Agreements: Always Do Your Best

Lindsay Walden
Relationship Communication & The 4 Agreements: Don't Make Assumptions
Feb 8

Feb 8 Relationship Communication & The 4 Agreements: Don't Make Assumptions

Lindsay Walden
Relationship Communication & The 4 Agreements: Don't Take Things Personally
Jan 25

Jan 25 Relationship Communication & The 4 Agreements: Don't Take Things Personally

Lindsay Walden
Relationship Communication & The 4 Agreements: Be Impeccable with Your Word
Jan 18

Jan 18 Relationship Communication & The 4 Agreements: Be Impeccable with Your Word

Lindsay Walden
Relationship Communication & The 4 Agreements
Jan 11

Jan 11 Relationship Communication & The 4 Agreements

Lindsay Walden
New Year Relationship Vision
Jan 4

Jan 4 New Year Relationship Vision

Lindsay Walden
Relationship Reset - What Does It Mean to be on the "Same Team" in Your Relationship & What is #SFT?
Dec 14

Dec 14 Relationship Reset - What Does It Mean to be on the "Same Team" in Your Relationship & What is #SFT?

Lindsay Walden
Relationship Goal Setting Reset Activity - Communication is the Key
Dec 7

Dec 7 Relationship Goal Setting Reset Activity - Communication is the Key

Lindsay Walden
Healing Relationship Communication: The 5 Apology Languages
Nov 30

Nov 30 Healing Relationship Communication: The 5 Apology Languages

Lindsay Walden
Healthy Relationships Will Be Back Next Week - I'm on My Honeymoon
Nov 23

Nov 23 Healthy Relationships Will Be Back Next Week - I'm on My Honeymoon

Lindsay Walden
Relationship Communication Struggles: The 5 Anger Languages & Expressions of Intense Emotion
Nov 16

Nov 16 Relationship Communication Struggles: The 5 Anger Languages & Expressions of Intense Emotion

Lindsay Walden
The 5 Love Languages: Physical Touch
Nov 9

Nov 9 The 5 Love Languages: Physical Touch

Lindsay Walden
The 5 Love Languages: Gifts
Nov 2

Nov 2 The 5 Love Languages: Gifts

Lindsay Walden
The 5 Love Languages: Words of Affirmation
Oct 26

Oct 26 The 5 Love Languages: Words of Affirmation

Lindsay Walden
The 5 Love Languages: Quality Time
Oct 19

Oct 19 The 5 Love Languages: Quality Time

Lindsay Walden
The 5 Love Languages: Acts of Service
Oct 12

Oct 12 The 5 Love Languages: Acts of Service

Lindsay Walden
The 5 Love Languages & Expressions of Love
Oct 5

Oct 5 The 5 Love Languages & Expressions of Love

Lindsay Walden
Understanding the Attachment Styles in Relationships - Fearful Avoidant Attachment
Sep 28

Sep 28 Understanding the Attachment Styles in Relationships - Fearful Avoidant Attachment

Lindsay Walden
Understanding the Attachment Styles in Relationships - Dismissive Avoidant Attachment
Sep 21

Sep 21 Understanding the Attachment Styles in Relationships - Dismissive Avoidant Attachment

Lindsay Walden
Understanding the Attachment Styles in Relationships - Anxious  Preoccupied Attachment
Sep 14

Sep 14 Understanding the Attachment Styles in Relationships - Anxious Preoccupied Attachment

Lindsay Walden
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#MemeMonday
How are you doing with your boundaries? #CNT #CogitiveNeuroTherapy
How much baggage are you carrying around? I wonder how it would feel to unpack some of it... #CNT #CognitiveNeuroTherapy
Emotional Neutrality is the starting point of Cognitive Neuro Therapy (CNT), and I want to help you practice it in your daily life! #CNT #CognitiveNeuroTherapy
The secret is out!!!

My amazing daddy had a word for that feeling you get when something’s off but you can’t quite say what.

Not sad… not angry… just… unsettled. Unsure. Meh.

He called it having a case of “Th
These little creatures have come a long way.

They didn’t start out looking like they do now...
In fact, the idea was messy at first. It was fuzzy, abstract and more of a feeling than a well-defined thing.

Over time, the concept sharpened.
I k
I do tend to find myself in difficult situations from time to time... How 'bout you? #CNT #CognitiveNeuroTherapy
Ever feel like too many emotions are shouting at once?
Like your brain is a group chat with no moderator?

Same.

Something’s coming that might help sort the chaos.
But for now, just… meet the cutest chaos you’ve ever seen!

#CNT #

Ready to start living life to the fullest?

Let’s work together!

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